Women Enpowerment
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Women Enpowerment
Women empowerment with the knowledge skills and self-confidence necessary to participate fully in the development process. Women, like men, should try to do the impossible. And when they fail their failure should be a challenge to others. Educate a man and you educate and individual educate a woman and you educate a family. A woman is like a tea bag- you never know how strong she is until she gets in hot water.
Women's Self Defence Techniques
We can sweep your forearm and elbow in a side to side movement or in a downward movement.
This technique leaves your body open, so we should only use it for few moments to regroup, wait for the opening and counter attack.
Moving to the opposite side of the strike, then slide your back foot into position and strike to your opponents ungaurded side.
We can increase the power of techniques by sliding backword as you execute the elbow rotate, which puts the entire wieght of your body behind it. This technique is used to the body, especially the back.
Assume a fighters stance. place both hands on your opponent neck. Lift your knee 90 degree angle. pull your opponent towards your target.